The CrossFit Open at HJ

The CrossFit Open at HJ

CrossFit Open: 1st-19th March Get excited HJ! The 2024 CrossFit Open is exactly 2 weeks away, and we would love to see as many HJ members as possible participating and on the official CrossFit leaderboard this year! We also welcome drop-in’s with CrossFit...
Join us in 2024!

Join us in 2024!

The New Year is here and we’ve kickstarted it with a bang, returning to our full timetable. If you’re looking to embark on a fitness journey and want to be part of a supportive and encouraging local fitness community, we’d love to welcome you! Sign up for a...
Term 4 CrossFit Kids

Term 4 CrossFit Kids

In Term 4, CrossFit Kids is returning on Monday afternoons from 3:30-4:15pm, commencing Monday 10th October. The term will run for 8 weeks, concluding on Monday 28th November which is the second last week of the school term. Classes this term will continue to be...
The 2022 HJ Health & Wellbeing Challenge is here!

The 2022 HJ Health & Wellbeing Challenge is here!

The HJ Challenge is your opportunity to reset your health and fitness goals in the lead up to Christmas, and beyond. You may be looking to lose a few kilos, or perhaps you want to focus on fuelling your body to reach your training goals and increase your lean muscle...
Congratulations HJ True Grit Team!

Congratulations HJ True Grit Team!

Congratulations to our HJ Down ‘n Dirty team who smashed the course on Sunday! The HJ community spirit was well and truly on display with mates supporting mates as we ran our way around the course and through the series of 30 obstacles, which included climbing...
True Grit – Team Down ‘n Dirty!

True Grit – Team Down ‘n Dirty!

On Sunday 21st August fifteen brave HJ souls are heading down to Kooralbyn to compete in the True Grit Military Inspired Obstacle Challenge. It’s a great opportunity for members to put their physical and mental strength to the test outside of the gym...