by hardware-junction | Apr 8, 2024 | Blog
We’re looking for a new coach to join our team in the heart of Samford Village! If you have group fitness coaching experience and a passion for helping to improve health & wellbeing within our local community, we’d love to hear from you! Check out the...
by hardware-junction | Feb 16, 2024 | Blog
CrossFit Open: 1st-19th March Get excited HJ! The 2024 CrossFit Open is exactly 2 weeks away, and we would love to see as many HJ members as possible participating and on the official CrossFit leaderboard this year! We also welcome drop-in’s with CrossFit...
by hardware-junction | Jan 4, 2024 | Blog
The New Year is here and we’ve kickstarted it with a bang, returning to our full timetable. If you’re looking to embark on a fitness journey and want to be part of a supportive and encouraging local fitness community, we’d love to welcome you! Sign up for a...
by hardware-junction | Oct 2, 2022 | Blog
In Term 4, CrossFit Kids is returning on Monday afternoons from 3:30-4:15pm, commencing Monday 10th October. The term will run for 8 weeks, concluding on Monday 28th November which is the second last week of the school term. Classes this term will continue to be...
by hardware-junction | Sep 21, 2022 | Blog
The HJ Challenge is your opportunity to reset your health and fitness goals in the lead up to Christmas, and beyond. You may be looking to lose a few kilos, or perhaps you want to focus on fuelling your body to reach your training goals and increase your lean muscle...
by hardware-junction | Aug 22, 2022 | Blog
Congratulations to our HJ Down ‘n Dirty team who smashed the course on Sunday! The HJ community spirit was well and truly on display with mates supporting mates as we ran our way around the course and through the series of 30 obstacles, which included climbing...
