Our CrossFit® Kids program focuses on teaching the next generation how to move and find a passion for fitness in a fun and encouraging environment. The class is designed to improve their confidence, coordination, balance, agility, strength, and fitness. Classes will vary each lesson and involve a mix of play based games, age appropriate strength exercises, simple gymnastics, running, rowing, skipping, bodyweight movements and more.
6 Week Block – Monday 8th August to Monday 12th September 2022 – $90 per child