THE HEALTH FACTORY

MASSAGE

Swedish, Deep tissue and remedial massage. Relax and unwind, relieve headaches and aches and pains, improve blood flow, improve range of motion and assist in long term pain relief

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Infrared Sauna

Infrared sauna is one the the most powerful health tools available. Infrared works by heating the body directly, penetrating 4-5cm in the skin, creating a cardiovascular workout whilst removing heavy metals and toxins via sweat. Infrared saunas aid in reducing pain, weight loss, improve sleep quality and improve athletes fitness and recovery.

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Personal training

Our personal training programs in Samford are designed to help you decide on what your goals are, a plan to commit to achieving those goals, and steps to succeed.

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Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals

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