HJ CHALLENGE
6-WEEK RESET CHALLENGE
structure. support. results.
Starting April 21, we’re kicking off our 6-Week Reset Challenge — designed to help you refocus, reset your habits, and get back into a rhythm after Easter.
We’ll begin with your initial InBody scans between April 21–24, so you know exactly where you’re starting, followed by a practical group nutrition workshop (date to be confirmed). From there, the full 6-week challenge officially kicks off on April 27.
This isn’t about extremes or quick fixes. It’s about building habits you can actually stick to, with a clear plan and the right support around you.
What’s Included
2 x InBody Scans onsite at HJ – Track your progress start to finish with precise body composition data
Goal-Setting & Nutrition Workshop – Define your goals, make a plan, and learn how to fuel your body
Accountability + Support – Check-ins, group support, and community motivation
Structured Training - Coach led and proven
Access to over 45 weekly classes, including CrossFit, HIIT, Yoga, Pilates, strength training & more. Choose from unlimited membership for 6 weeks, or a 10 class pass valid for 3 months - plus a 1 week free trial during our startup week.
Who This Is For
This challenge is for you if:
You’ve fallen out of routine and want to get back on track
You’re not sure where to start and need a clear plan
You want accountability to actually follow things through
You’re already training, but want to dial things in
You don’t need to be fit to start — you just need to start.
Key Dates
Initial InBody Scans: Tuesday 21st - Thursday 24th April 2026
Goals & Nutrition Workshop: xxx
Challenge Starts: Week of Monday 27th April 2026
Final InBody Scans: Tuesday 9th - Thursday 11th June 2026
Pricing
$99 + Choice of Membership
Either Weekly Unlimited Membership ($55pw for 6 Weeks)
OR 10 Class Pass ($220 - pass valid for 3 months)
If you’ve been waiting for the right time — this is it.
No need to get fit first.
No need to overthink it.
👉 Ready to get started?
❓QUESTIONS – Check out our FAQ’s below or contact us: [email protected] 0412 447 598 or message via our socials!
CHALLENGE FAQ’S
❓ Do I need to be a current member?
No — new members are very welcome. In fact, jumping in at the start of our Challenge is the best way to begin as you’ll have access to all of the tools for success from Day 1!
❓What level of fitness do I need to join?
Anyone can join! We scale movements by ability, and our programming is designed to meet you where you’re at. Whether you’re new or seasoned, this challenge will guide you forward.
❓How are the body composition scans done & when?
We’ll conduct your scans onsite at the gym in the first week of the challenge (21st-24th April) and again at the end (9th-11th June). You’ll wear comfortable clothing and be standing. We’ll use the initial scan to assess your level of body fat, lean muscle mass and muscular development so you can understand how your diet, lifestyle and training regime are influencing your overall body composition. We’ll then re-scan at the end to see how you’ve progressed over the course of the 6 weeks.
❓Am I locked into a gym membership after the 6 weeks are up?
No absolutely not! If you selected our Unlimited option your membership will expire at the conclusion of 6 weeks. There’s a variety of membership options you can choose should you wish to continue with us after the Challenge concludes. If you selected our 10 Pass option, you’ll have 3 months to use the sessions on your pass which are valid for every class across our timetable!
MEET THE TRAINERS
They’re more than just fitness experts — they’re real people who listen, support, and walk with you, every step of the way.
Sam Lindsay-German
Kylie Carrett
Jono Dunlop
Emily Manning
Craig O'Leary
Iain Lindsay-German
Rod Bennetts
Chan Gane
Daisy Lindsay-German
structure. support. results.
At Hardware Junction, we make your fitness journey feel natural one small, confident step at a time.
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Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.
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Starting April 21, we’re kicking off our 6-Week Reset Challenge — designed to help you refocus, reset your habits, and get back into a rhythm after Easter.
We’ll begin with your initial InBody scans between April 21–24, so you know exactly where you’re starting, followed by a practical group nutrition workshop (date to be confirmed). From there, the full 6-week challenge officially kicks off on April 27.
This isn’t about extremes or quick fixes. It’s about building habits you can actually stick to, with a clear plan and the right support around you.
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Hardware Junction is a CrossFit and functional fitness gym like no other! Established in 2017 in the heart of Samford Village, our passion is to empower our members with the knowledge and confidence to move well and live a healthy life.
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