HJ CHALLENGE

6-WEEK RESET CHALLENGE

Starting April 21, we’re kicking off our 6-Week Reset Challenge — designed to help you refocus, reset your habits, and get back on track after Easter.

We’ll begin with your initial InBody scans between April 21–23, so you know exactly where you’re starting, and a group nutrition workshop on Thursday 23rd. From there, the full 6-week challenge officially kicks off on April 27.

This isn’t about extremes or quick fixes. It’s about building habits you can actually stick to, with a clear plan and the right support around you.

What’s Included

2 x InBody Scans onsite at HJ – Track your progress start to finish with precise body composition data
Goal-Setting & Nutrition Workshop
– Define your goals, make a plan, and learn how to fuel your body
Accountability + Support
– Check-ins, challenge Facebook group, and community motivation

Structured Training - Coach led and proven                                                                                                                 

Access to over 45 weekly classes, including CrossFit, HIIT, Yoga, Pilates, Zone 2 Hybrid Training, Strength Training & more. Choose from unlimited membership for 6 weeks, or a 10 class pass valid for 3 months - plus a 1 week free trial during our startup week for new members.

Who This Is For

This challenge is for you if:

You’ve fallen out of routine and want to get back on track

You’re not sure where to start and need a clear plan

You want accountability to actually follow things through

You’re already training, but want to dial things in


You don’t need to be fit to start - you just need to start.

Key Dates

Initial InBody Scans: Tuesday 21st - Thursday 23rd April

Goals & Nutrition Workshop: Thursday 23rd April @ 6:30pm

Challenge Starts: Monday 27th April
Final InBody Scans: Tuesday 9th - Thursday 11th June

Pricing

$99 + Choice of Membership

Either Weekly Unlimited Membership ($55 per week for 6 Weeks)

OR 10 Class Pass ($220 - pass valid for 3 months)

First week FREE during our challenge start-up week for new members - complete your scan, attend the workshop and jump into some classes!

If you’ve been waiting for the right time - this is it.

No need to get fit first.
No need to overthink it.

👉 Ready to get started? Jump in using the booking calendar below. Sign up, get access to our member app Fitbox, reserve your spot at our nutrition workshop and book your classes!

👉 You can also book your first InBody scan here:

https://www.picktime.com/home/INBODYSCAN

👉 Already a HJ member? Add the $99 challenge-only membership in your Fitbox app.

QUESTIONS – Check out our FAQ’s below or contact us:

[email protected]

CHALLENGE FAQ’S

❓ Do I need to be a current member?

No — new members are very welcome. In fact, jumping in at the start of our Challenge is the best way to begin as you’ll have access to all of the tools for success from Day 1!

❓What level of fitness do I need to join?

Anyone can join! We scale movements by ability, and our programming is designed to meet you where you’re at. Whether you’re new or seasoned, this challenge will guide you forward.

❓How are the body composition scans done & when?

We’ll conduct your scans onsite at the gym in the first week of the challenge (21st-23rd April) and again at the end (9th-11th June). You’ll wear comfortable clothing and be standing. We’ll use the initial scan to assess your level of body fat, lean muscle mass and muscular development so you can understand how your diet, lifestyle and training regime are influencing your overall body composition. We’ll then re-scan at the end to see how you’ve progressed over the course of the 6 weeks.

❓Am I locked into a gym membership after the 6 weeks are up?

No absolutely not! If you selected our Unlimited option your membership will expire at the conclusion of 6 weeks. There’s a variety of membership options you can choose should you wish to continue with us after the Challenge concludes. If you selected our 10 Pass option, you’ll have 3 months to use the sessions on your pass which are valid for every class across our timetable!

MEET THE TRAINERS

They’re more than just fitness experts — they’re real people who listen, support, and walk with you, every step of the way.

Affiliate Owner & Head Coach

Sam Lindsay-German

Co-Owner & Member Relations

Kylie Carrett

Coach

Jono Dunlop

Coach

Emily Manning

Coach

Craig O'Leary

Coach

Iain Lindsay-German

Coach

Rod Bennetts

Coach

Chan Gane

Pilates Instructor

Daisy Lindsay-German

At Hardware Junction, we make your fitness journey feel natural one small, confident step at a time.

01

Book a 1 Week

Free Trial

No pressure. Just come along, try our classes and see if HJ feels like home.

02

Meet with

our Team

Let us create the plan

to achieve your goals!

03

Get in the Best

Shape of your Life

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

BOOK YOUR

FREE TRIAL NOW

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Hardware Junction is a CrossFit and functional fitness gym like no other! Established in 2017 in the heart of Samford Village, our passion is to empower our members with the knowledge and confidence to move well and live a healthy life.

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