The HJ Challenge is your opportunity to reset your health and fitness goals in the lead up to Christmas, and beyond. You may be looking to lose a few kilos, or perhaps you want to focus on fuelling your body to reach your training goals and increase your lean muscle and strength across the challenge period. Maybe you’re stuck in a rut and you would simply like to kick a vice (chocolate / alcohol anyone?), develop some healthy habits and make a positive change.

The HJ Challenge will encourage you to question your goals and lifestyle choices, will assist you to set real and measurable targets, and will motivate you to stay on track and accountable!

Check out our Challenge Page for further details!