In Term 4, CrossFit Kids is returning on Monday afternoons from 3:30-4:15pm, commencing Monday 10th October. The term will run for 8 weeks, concluding on Monday 28th November which is the second last week of the school term.
Classes this term will continue to be coached by Jonathan Dunlop.
The cost per child is $120.00. New participants may attend their first session free (the remaining term fees will be pro-rated if they wish to continue).
Our CrossFit® Kids program focuses on teaching the next generation how to move and find a passion for fitness in a fun and encouraging environment. The class is designed to improve their confidence, coordination, balance, agility, strength, and fitness. Classes will vary each lesson and involve a mix of play based games, age appropriate strength exercises, simple gymnastics, running, rowing, skipping, bodyweight movements and more.