by hardware-junction | Aug 17, 2022 | Blog
On Sunday 21st August fifteen brave HJ souls are heading down to Kooralbyn to compete in the True Grit Military Inspired Obstacle Challenge. It’s a great opportunity for members to put their physical and mental strength to the test outside of the gym...
by hardware-junction | Aug 4, 2022 | Blog
Our CrossFit® Kids program focuses on teaching the next generation how to move and find a passion for fitness in a fun and encouraging environment. The class is designed to improve their confidence, coordination, balance, agility, strength, and fitness. Classes will...
by hardware-junction | Jul 22, 2022 | Blog
Join certified boxing trainer Michelle Sutton for these high intensity boxing for fitness classes, and reap the benefits: amazing for cardio and core strength build on technique and improve skills new progressions each week helps with coordination and balance box your...
by hardware-junction | Jun 29, 2022 | Blog
Hardware Junction is beyond excited to welcome Jonathan Dunlop to the coaching team and our community! Jonathan is a highly experienced and qualified coach, and joins us from Yanchep in Western Australia where he currently runs his own CrossFit box, as well as...
by hardware-junction | Apr 19, 2022 | Blog
Our CrossFit Kids program focuses on teaching the next generation how to move and find a passion for fitness in a fun and encouraging environment. The class is designed to improve their confidence, coordination, balance, agility, strength, and fitness. Classes will...
by accentu8 | Feb 21, 2022 | Blog
As a proud CrossFit affiliate, Hardware Junction currently has 40 athletes participating in the 2022 CrossFit Open. The Open workouts are being completed every Saturday morning for the duration of the Open, and will replace our usual programming. All the best to all...
